Welcome to CrossFit RITE!

Tired of the same old fitness routine? Ready to see results you never thought possible? Then CrossFit RITE is for you. We are not your typical fitness facility. Each class incorporates a variety of training methods such as weightlifting, gymnastics, rowing, running, and so much more. We use top athletic training techniques via a broad range of equipment in order to provide you with maximum results.

The end result is total body fitness. The CrossFit program is designed for universal scalability, making it the perfect choice for any individual regardless of experience or age. By simply modifying the load and intensity, anyone can participate. Also, one of the best parts of CrossFit is the friendly and supportive environment. At CrossFit RITE we’re a family, committed to helping each other succeed. So come give us a try.

If you’re new, then start with one of our beginner classes, CrossFit Fundamentals. These classes are less intense than the regular classes and offer extra instruction on the various CrossFit methods. Your first class is free for new members, so you have nothing to lose!

Remember, anyone can CrossFit...especially you! Let’s get started!


WORKOUT OF THE DAY

04.30.16

Patrick Daniel Tillman (11-6-76 – 4-22-04) was a professional football player who left the National Football League and enlisted in the United States Army in May 2002.  He joined the Army Rangers and served multiple tours in combat before he was killed in the mountains of Afghanistan.
Today, almost exactly 12 years since his passing, we honor him with:


Tillman

Complete 7 rounds for time:

315 lbs Deadlifts – 7 reps
Full Gasser – 1 reps
Pull Ups – 15 reps

*Rest 45 seconds between rounds