Mike Dugan

My wife and I started CrossFit in February of 2014 after workout out at different gyms. We liked the constantly varying movements, intensity of the workouts, and support of the community. In October of 2017, I completed my L1 Trainer course and began coaching at RITE. My coaching goal is to improve athletes technique and fitness level.
  • CrossFit Level 1 Trainer
  • CrossFit Weightlifting