Strength: Partners. Pick one of the following: strict press, push press, thruster. You have 6 min for both partners to find a 2 –rep max. One bar. Combine scores for total.WOD. Partners. 2 min in each station. One partner attacks the reps while the other holds the static position. You may switch at any time (but must switch if the static hold is broken). Both partners must do 5 burpees immediately if the bar touches the ground at any point. High Hang Power Clean (95/65) – P2: Hang from pull-up bar (scale, body row hold on low bar)Front Squat (95/65) – P2: Wall Squat holdShoulder to Overhead (95/65) – P2: Plank holdBike (for calories) – P2: Front Rack hold (95/65)Row (for calories) – P2: Deadlift Hold (95/65)** 2 min rest between rounds (the bar can be put down)**Repeat* Due to the limited number of bikes, half the teams will do the bike station before the row station and the other half will do the row station before the bike station* Score: record total reps in both rounds.